ClickAnalytic

Top 25 UK Food Influencers on Instagram

British food feeds run on the home cook, not the celebrity chef.

These 25 creators span budget meal-prep, Caribbean and South Asian home cooking, competitive bakers, and street-food reviewers, and most write recipes their followers actually make.

The accounts that hold attention here teach a skill or stretch a budget, which is exactly why their audiences come back to cook rather than just to watch.

Denis Golubev headshotDenis Golubev8 min readLast updated: Jun 16, 2026

How this list was built

A public shortlist from the ClickAnalytic creator database

ClickAnalytic tracks 400M+ creator profiles. We found 3,516 profiles matching this ranking and selected 25 for the public shortlist; inside the platform you can search the full set, compare audience quality and unlock verified contacts.

Search all 3,516 matching creators

The ranking

UK food creators engage 2.3x more than average

Across the 3,516 UK food creators we track, audiences engage about 2.3x more per post than a typical account of the same size, and their followers read as about 83% real on average.

Jacob King
#1
1.1M
Followers
1.01%
Engagement rate
429.2K
Avg reel plays
$12.2K+
Est. $/post

real food, made simple + satisfying 🌱 📧 jacob@thestand.agency 💼• 👇🏾 FIND MY RECIPES IN MY EBOOK👇🏾

Audience location
UK34.0%
Audience gender
18.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

The biggest account on the list at 1.1M, Jacob King keeps it to simple, satisfying plant-based food and a published ebook. Best when you want broad UK food reach with a healthy-eating angle.

Imran Ali
#2
917.0K
Followers
1.20%
Engagement rate
374.6K
Avg reel plays
$5.9K-12.2K
Est. $/post

▫️I will get you to cook so you can stop wasting money eating out all the time ▫️Brand Ambassador @lailafoodsuk 📧 imran@whatinthechef.com ⬇️ My Links

Audience location
UK68.0%
Audience gender
21.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Imran Ali frames cooking as a way to stop wasting money eating out, and at 917k he carries a clear cost-saving message. A strong fit for supermarket and store-cupboard brands.

Adam Byatt
#3
594.3K
Followers
1.08%
Engagement rate
221.9K
Avg reel plays
$5.9K-12.2K
Est. $/post

Chef owner @trinityclapham 1 ⭐️️ Chair @royalacademyofculinaryarts @rosina.restaurant @bistrounionclapham @charliesmayfair @brasserieconstance

Audience location
UK63.0%
Audience gender
22.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

A Michelin-starred chef-owner posting under his own name, Adam Byatt brings fine-dining authority that few on this list can match. Use him when credibility outweighs raw recipe replication.

NATHAN
#4
500.9K
Followers
1.71%
Engagement rate
109.6K
Avg reel plays
$5.9K-12.2K
Est. $/post

ORDER MY COOKBOOK, FLAYVAFUL 🇯🇲 📧 nathan@weshft.co 📍UK

Audience location
UK49.0%
Audience gender
16.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Nathan cooks Jamaican-rooted food and promotes his cookbook Flayvaful, and his 1.71% engagement runs ahead of most macro accounts here. Best for cultural-cuisine and book campaigns.

Mimi Harrison
#5
485.4K
Followers
1.22%
Engagement rate
361.9K
Avg reel plays
$2.6K-5.7K
Est. $/post

🤌 balanced budget recipes & meal prep ✉️ enquiries, collabs or budget club: mimi@beatthebudget.com ⬇️ full recipes + my debut cookbook!

Audience location
UK85.0%
Audience gender
11.0%
Good: clean audience
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Mimi Harrison built Beat the Budget on costed recipes and meal prep, and at 89% real audience her followers are among the most credible on the list. A natural fit for value grocery brands.

Dana Conway
#6
376.4K
Followers
2.94%
Engagement rate
295.8K
Avg reel plays
$2.6K-5.7K
Est. $/post

Serving up curves🤌🏽confidence✨and a whole lot of whisking😏 👀 Who’s hungry? ✉️ danaconway@ddaglobal.com

Audience location
UK47.0%
Audience gender
7.0%
Good: clean audience
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Dana Conway pairs baking content with personality, and her 2.94% engagement and 93% real audience are the strongest combination on the shortlist. Best when response rate matters more than size.

Lottie Bedlow
#7
345.2K
Followers
1.86%
Engagement rate
161.9K
Avg reel plays
$2.6K-5.7K
Est. $/post

Average Baker/Pantomime Producer Bake Off 2020 Enquiries: tatty@watermelonsocial.co.uk

Audience location
UK50.0%
Audience gender
13.0%
Good: clean audience
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Bake Off 2020's Lottie Bedlow brings a competition credential and a baking focus, with above-average 1.86% engagement. Useful for bakeware, baking ingredients, and sweet-treat launches.

RG
#8
337.4K
Followers
1.81%
Engagement rate
82.4K
Avg reel plays
$2.6K-5.7K
Est. $/post

Plantain Enthusiast Author of Ackee & Plantain

Audience location
UK59.0%
Audience gender
17.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Author of Ackee & Plantain, RG owns Caribbean home cooking and converts that focus into 1.81% engagement. A precise fit when cultural authenticity is the brief.

Elly Curshen 🍐
#9
291.0K
Followers
1.56%
Engagement rate
78.9K
Avg reel plays
$2.6K-5.7K
Est. $/post

Writing pescatarian recipes & using up leftovers Cooking/eating/writing/travel/home 3 x Author #bbcfoodawards Finalist Owner:The Pear Cafe, 2006-18

Audience location
UK68.0%
Audience gender
27.0%
Poor: high risk
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Elly Curshen writes pescatarian recipes and leftover-using meals as a three-time author, giving a sustainability-minded angle. Best for brands selling low-waste or plant-forward cooking.

Ilhan
#10
289.3K
Followers
2.27%
Engagement rate
49.2K
Avg reel plays
$2.6K-5.7K
Est. $/post

Foodie. Mum. Meals made simple! Author of ‘The Ramadan Kitchen’ 📧 ilhanmohamed.a@gmail.com CLICK THE LINK BELOW👇🏽 TO ORDER MY COOKBOOK

Audience location
UK32.0%
Audience gender
23.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Ilhan cooks simple family meals and authored The Ramadan Kitchen, and her 2.27% engagement beats most larger accounts. Strong for family-grocery and seasonal-occasion briefs.

You're seeing 25 of 3,516

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Jerome
#11
277.3K
Followers
1.01%
Engagement rate
148.9K
Avg reel plays
$2.6K-5.7K
Est. $/post

Simple, delicious, healthy food from scratch 👨‍🍳 For commercial enquiries contact info@northbanktalent.com 🎶 For music/theatre @jerome_vdb

Audience location
UK69.0%
Audience gender
17.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Jerome focuses on simple, healthy, from-scratch food and is represented commercially, so partnership logistics are straightforward. Best for fresh-ingredient and healthy-eating brands.

Hope Crosby
#12
259.7K
Followers
3.86%
Engagement rate
701.4K
Avg reel plays
$2.6K-5.7K
Est. $/post

👩🏻‍🍳 Tasty recipe inspo 📍 Derbyshire 💌 Collabs| benji@team2mgmt.com 🎥 TikTok - @hopecrosby_eatss

Audience location
UK55.0%
Audience gender
15.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Hope Crosby posts tasty recipe inspiration from Derbyshire and posts the highest engagement on the list at 3.86%. Best when you want maximum response from a mid-size, regional audience.

Kieran Monlouis | Foody Fella
#13
Kieran Monlouis | Foody FellaMacro
249.9K
Followers
1.30%
Engagement rate
72.6K
Avg reel plays
$2.6K-5.7K
Est. $/post

🏆 TikTok Food Creator Of The Year 2025 🥂 Restaurants, Street Food + More 📧 foodyfella1@gmail.com

Audience location
UK76.0%
Audience gender
19.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Named TikTok Food Creator of the Year 2025, Kieran Monlouis reviews restaurants and street food rather than cooking. The pick for hospitality, venue, and food-festival campaigns.

Alia Nadeem
#14
247.2K
Followers
1.14%
Engagement rate
95.0K
Avg reel plays
$2.6K-5.7K
Est. $/post

🍝 Recipe Developer - Easy recipes you want to eat! (FKA The Curry Countess) 📩 Enquiries & collabs: thecurrycountess@gmail.com 🇬🇧 United Kingdom

Audience location
UK66.0%
Audience gender
23.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Alia Nadeem develops easy, eat-now recipes under the former Curry Countess brand, with a clear UK base. A good fit for everyday pantry and ready-ingredient brands.

Lochan Nowacki
#15
228.2K
Followers
2.33%
Engagement rate
98.4K
Avg reel plays
$2.6K-5.7K
Est. $/post

📧 lochan@zodiacglobal.com

Audience location
UK51.0%
Audience gender
13.0%
Good: clean audience
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Lochan Nowacki pairs a 228k following with 87% real audience and 2.33% engagement, one of the cleaner profiles here. Best when audience quality is the deciding factor.

Chloe 🌸
#16
224.3K
Followers
1.10%
Engagement rate
120.3K
Avg reel plays
$2.6K-5.7K
Est. $/post

Quick & easy recipes Family meals you’ll actually eat Easy bakes, sweet treats & life with my 🐶 chloeandleox@outlook.com

Audience location
UK53.0%
Audience gender
15.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Chloe posts quick, easy family meals and bakes that people will actually eat, with an 85% real audience. A dependable fit for family-grocery and convenience-cooking brands.

Chris 🙌🏼 Glasgow Foodie📍🏴󠁧󠁢󠁳󠁣󠁴󠁿
#17
Chris 🙌🏼 Glasgow Foodie📍🏴󠁧󠁢󠁳󠁣󠁴󠁿Macro
204.1K
Followers
2.11%
Engagement rate
389.9K
Avg reel plays
$2.6K-5.7K
Est. $/post

🤍 easy recipes 🍝 pastaholic 🎥 TikTok - _chrisinthekitchen 📧 citk_@outlook.com - Invites/Collabs

Audience location
UK84.0%
Audience gender
15.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Glasgow Foodie Chris leans into easy recipes and pasta with 2.11% engagement and a clear Scottish base. Useful for brands wanting regional reach beyond London creators.

Emily Lloyd | Quick, easy + fuss free recipes
#18
Emily Lloyd | Quick, easy + fuss free recipesMacro
201.5K
Followers
1.05%
Engagement rate
65.7K
Avg reel plays
$2.6K-5.7K
Est. $/post

Things on toast fanatic 🥖 Halloumi lover 🧀 Bean obsessed 🫘 quick, easy, colourful recipes are my vibe. Collabs: talent@whipped-cream.co.uk

Audience location
UK73.0%
Audience gender
20.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Emily Lloyd builds quick, colourful, fuss-free recipes around toast, halloumi, and beans. Best for accessible everyday-ingredient brands targeting younger home cooks.

JACK MUNN
#19
194.3K
Followers
1.10%
Engagement rate
98.1K
Avg reel plays
$2.6K-5.7K
Est. $/post

👨🏻‍🍳 Declaring war on ready-meals 📧 jack@taste.agency 🍽️ FIND EVERY RECIPE ON MY APP ⤵️

Audience location
UK73.0%
Audience gender
12.0%
Good: clean audience
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Jack Munn declares war on ready-meals and points followers to his recipe app, with an 88% real audience. A sharp fit for fresh-ingredient and from-scratch cooking brands.

Yu Mon Khin
#20
191.1K
Followers
1.78%
Engagement rate
162.6K
Avg reel plays
$2.6K-5.7K
Est. $/post

🍜 Real food, Simple recipes,📍 Based in UK 👩‍🍳 Home cook, recipe developer, video creator 🎥 ⬇️ Printable recipes & cooking tips

Audience location
UK33.0%
Audience gender
26.0%
Poor: high risk
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Yu Mon Khin runs Khin's Kitchen on real, simple Asian home cooking and recipe video, with 1.78% engagement. The pick when Asian-cuisine authenticity is the brief.

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Alexandra Stacey
#21
181.9K
Followers
1.47%
Engagement rate
-
Avg reel plays
$2.6K-5.7K
Est. $/post

🌿Alexandra 🇬🇧🇫🇷Maman of 👦🏼👧🏼 🌿Seasonal French home cooking 🌿Colourful, nutritious (and usually organic) meals for the whole family🥕

Audience location
UK37.0%
Audience gender
21.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Alexandra Stacey cooks seasonal, often-organic French family meals, giving a distinct European-home-cooking angle. Best for organic, seasonal, and family-nutrition brands.

Steven Carter-Bailey
#22
165.0K
Followers
2.39%
Engagement rate
78.1K
Avg reel plays
$2.6K-5.7K
Est. $/post

Great British Bakeoff 2017 & New Year 2019 hello@stevencarterbailey.co.uk Food Expert @procookuk Agent katherine@katherinestonehouse.co.uk

Audience location
UK44.0%
Audience gender
14.0%
Good: clean audience
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Great British Bake Off 2017 alum Steven Carter-Bailey is a food expert for a cookware brand, and his 2.39% engagement is strong for his size. A clear fit for bakeware and baking ingredients.

Amy ⭐️
#23
121.9K
Followers
2.60%
Engagement rate
48.8K
Avg reel plays
$2.6K-5.7K
Est. $/post

👩🏻‍🍳 Eating my way through my twenties 💌 lorena.konta@grail-talent.com or DM 📍 North London

Audience location
UK87.0%
Audience gender
16.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

North London creator Amy posts eating-out and food-lifestyle content with 2.60% engagement and a young audience. Best for restaurant, drinks, and city-lifestyle campaigns.

Naveen Jaspal
#24
118.3K
Followers
1.26%
Engagement rate
46.5K
Avg reel plays
$2.6K-5.7K
Est. $/post

❤️ +195k followers on TikTok (whatnaveats) 💛Management : academy@connectmgt.com

Audience location
UK74.0%
Audience gender
16.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Naveen Jaspal carries a large parallel TikTok following alongside Instagram, useful when you want creators who travel across platforms. Best for multi-platform food activations.

elle gibson
#25
116.9K
Followers
1.59%
Engagement rate
54.9K
Avg reel plays
$2.6K-5.7K
Est. $/post

some vegan recipes, some other stuff elle-gibson@hotmail.com UK ⋆。°✩

Audience location
UK32.0%
Audience gender
22.0%
Average: some noise
fake followers / suspicious accounts

Explore the audience split between influencers, businesses, mass followers, and real potential buyers. See full breakdown

Elle Gibson posts some vegan recipes and some lifestyle, a flexible fit for plant-based brands wanting a lighter, less preachy tone. Best for casual vegan and lifestyle crossovers.

Niche analytics

Who's on this list

This shortlist is built from working UK food creators rather than restaurants or brand pages. Several are published cookbook authors, a few are Bake Off and competition alumni, and many came up through TikTok before building a recipe audience on Instagram. The common thread is utility: budget-friendly meals, weeknight recipes, and cuisine-specific cooking that people replicate at home.

What separates these accounts from the wider UK food pool is how reactive their audiences are. The 25 shown average about 83% real-looking followers, and several smaller creators on the list out-engage the macro names. That mix of credibility and response is what the blocks below break down, from what they post to which brand categories fit.

58%
avg UK food audience
1.7%
avg engagement rate
82%
avg real audience
$2.6K-5.7K
estimated price per post

ClickAnalytic pricing model, how we worked this out

What they post
Recipe reelsStep-by-step cookingBudget meal prepCuisine deep-divesBakes and sweet treatsStreet-food reviewsCookbook promotion
Who they are

Budget recipe creators

Accounts built on cheap, repeatable weeknight meals, often with a stated cost-per-portion angle.

Cuisine specialists

Creators who own a specific cuisine, from Jamaican and Burmese to French family cooking and South Asian recipes.

Competition and cookbook names

Bake Off alumni and published authors who carry a credential their audience already trusts.

Home cooks turned educators

Self-taught cooks who teach technique and frame cooking as a money-saving skill, not a performance.

Bakers and sweet-treat creators

Accounts focused on bakes, traybakes, and dessert recipes with strong save-and-share behaviour.

Food reviewers and street-food creators

Creators who cover restaurants and street food rather than cook, useful for location and hospitality campaigns.

Creator sizes

Which size of creator should you pick?

Bigger is not always better. The right size depends on whether you mainly want awareness or action. Smaller creators bring a tighter audience and stronger engagement; larger ones bring reach and recognition.

Nano

Emerging creators · 1K-10K

Highest trust and engagement. Best for hyper-local or niche campaigns where authenticity matters most.

Strong trustNiche reach
0 in this list

Micro

Recommended

High-efficiency creators · 10K-50K

Best balance of reach, engagement and cost. Ideal for product launches, DTC brands and performance campaigns.

Best efficiencyProduct fit
0 in this list

Macro

Scale creators · 50K-500K

Broad visibility and recognition. Good for awareness and brand positioning at scale.

Wide reachAwareness
21 in this list

Mega

Celebrity-level creators · 500K+

Mass awareness and cultural reach. Premium pricing; use where broad visibility matters most.

Mass reachPremium
4 in this list

Not sure which size fits your campaign? Match creators to your exact goal and budget.

Find your creators

Brand fit

Best brand fits for UK food influencers

Read these as inferred fits from what each creator actually cooks and posts, not from any known deal history.

Supermarkets and grocery
Best fit

Budget and weekly-shop creators map directly to value ranges and own-label staples.

Pantry staples and condiments
Best fit

Recipe developers feature sauces, spices, and store-cupboard ingredients in nearly every post.

Cookware and kitchen tools
Strong

Step-by-step cooking accounts demonstrate pans, knives, and appliances in use.

Meal kits and grocery delivery
Strong

Meal-prep and weeknight-recipe creators fit subscription and convenience pitches.

Cookbooks and publishing
Good

Several creators are published authors, so book and media tie-ins land naturally.

Hospitality and food tourism
Niche

Street-food and restaurant reviewers suit venue, festival, and travel-food campaigns.

Recommendations are inferred from creator bios and content themes, not invented sponsorship history.

Many of these creators came up on TikTok before building a recipe audience on Instagram, and several still cross-post, so a brief that ignores their short-video reach undersells what they can deliver.

Cookbook authorship recurs across the list, from Beat the Budget and The Ramadan Kitchen to Ackee & Plantain, which means several of these creators already carry a trust signal their audience bought into before any brand showed up.

Our verdict

This shortlist is strongest for grocery, pantry, and cookware campaigns that need credible at-home cooking rather than aspirational restaurant content.

Start with the budget and weeknight-recipe creators if you want broad reach and high save rates, and move to the cuisine specialists when cultural fit or a specific audience matters more than size. The 25 here are a hand-picked sample.

Across the UK we track 3,516 matching food creators on Instagram, and the full slice lets you filter by audience location, real-follower score, and verified contact email before you brief anyone.

Roughly 39% of Instagram creators in the Creator Economy Report 2026 list a public email, so direct outreach at scale is realistic on this platform.

For developers & data teams

Put the data behind this ranking in your own stack

The same live data we used to rank UK food creators, followers, engagement, audience quality and more across 400M+ creators, is available programmatically through the ClickAnalytic Influencer Marketing API.

FAQ

Frequently asked questions

Everything brands ask before shortlisting UK food creators.

How were these UK food influencers chosen and ranked?

We pulled UK food creators on Instagram from the Click Analytic database and ranked them on reach, engagement, and audience quality, with a UK-audience weighting so creators with a genuinely British following score higher.

Is this list Instagram-specific?

Yes. Every creator here is ranked on their Instagram account. Many also post on TikTok, but the followers, engagement, and audience-quality figures shown are Instagram only.

How is audience quality measured for food creators?

Each account gets a real-follower score that estimates the share of genuine, active followers. The 25 shown average about 83% real-looking audience. For context, only 39% of all Instagram creators in the Creator Economy Report 2026 clear a 75% real-audience bar.

How engaged are these creators compared with a typical Instagram account?

Weighted for audience size, the 25 shown engage about 2.3 times more than the Creator Economy Report 2026 benchmark for their follower tiers. Engagement is strongest among the budget-recipe and bakery creators.

Are these full-time chefs or home cooks?

Mostly home cooks and recipe developers, with a few Bake Off alumni, published cookbook authors, and one Michelin-starred chef-owner. The list is built from individual creators, not restaurants or brand pages.

How do I find more UK food creators or contact these ones?

Across the UK we track 3,516 matching food creators on Instagram. The full database lets you filter by audience location, real-follower score, and price estimate, and surfaces a verified contact email where one is public.

Denis Golubev

Written by

Denis Golubev

Marketer at Click Analytic, turning live data on 400M+ creators into rankings brands can actually act on.

Last updated Jun 16, 20268 min readRefreshed monthly

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